Welcome to Positively Mental Health

Timing: approx. 3.5 hours

The MHFAider role in our mental health training includes:

• Self Care and Wellbeing

• Introduction to ALGEE

• What is Mental Health?

• Importance of Language

• Understanding your Frame of Reference and Stress Container

Timing: approx. 3.5 hours

What Influences Mental Health in our lives? Understanding the Mental Health Continuum is crucial, especially in the context of mental health training. Topics covered include Anxiety, Panic Attacks, Traumatic Events, and the importance of Listening and Empathy. Additionally, issues like Eating Disorders, Self Harm, and Substance Misuse are also addressed in MHFA courses.

Timing: approx. 3.5 hours

Applying ALGEE to case studies in mental health training, including topics such as Depression, Suicide, and Psychosis, is a key component of MHFA courses.

Timing: approx. 3 hours

Recovery and the Lived Experience

Applying ALGEE to Case Studies in mental health training

MHFA Conversations

Boundaries

Self Care and Wellbeing through MHFA courses

All log on information and clear instructions for joining the mental health training and MHFA courses will be sent prior to the course.

These resources are included in the cost of the mental health training course and will be sent prior to the start. Your digital MHFA manual serves as a valuable reference during and after the MHFA courses. Additionally, you will have access to the 24/7 MHFA Support app.

The mental health training course was very interactive and supportive throughout. It allowed for shared experiences and understanding from other locations and departments. The MHFA courses were well laid out and provided ample time for reflection and additional learning during the sessions. Thank you very much.

I would not hesitate to attend another mental health training course ran by her. The really good learning environment and the tutor created a sense of ease, which helped the group to discuss and participate well, making the MHFA courses effective and engaging.

The instructor was excellent, maintaining a good pace throughout the mental health training. The sessions were interactive and fostered a strong rapport, making the MHFA courses engaging.

I was apprehensive about attending the mental health training course as I didn't know what to expect. I lacked confidence in myself to have a conversation with someone about their mental health and often felt afraid to say the wrong thing. However, by participating in the MHFA courses and being introduced to the ALGEE framework, I am now able to approach discussions about mental health with confidence, whether it's with a patient, friend, or colleague. I've learned that it's 'OK' to ask awkward questions. This experience has provided me with reassurance in my ability to help others who are struggling. Bebba Smithers was an excellent host; she was approachable, helpful, and made the two days interesting and enjoyable, encouraging a lot of interaction within the group.

The mental health training is interactive, well organized, and thought provoking, particularly in the context of MHFA courses.